CLASSES

ARE YOU NEW TO PILATES? YOU MUST START WITH AN INITIAL CONSULT*

*Does not apply to dance classes

 

Initial consult

In this one-hour initial consult, I will assess your body’s strengths and weaknesses, give you an opportunity to explain any medical issues or concerns you may have, as well as laying out your long-term goals. I will explain how we can best make pilates work for your body, and together we will decide which class type is right for you. Pilates with Justine offers a personally tailored, individual approach to each client. Having the initial private session with me ensures your continued success because your Pilates education will be solely with me.  

$70 | 1 hour

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PILATES CLASSES 

Private Equipment pilates sessions

A private class is the best way to have a workout that's completely tailored to your needs, and will help you progress towards your goals faster. You will have exclusive use of the Pilates equipment including the reformer, tower, wunda chair and the spine corrector.  

Pack prices
10 PACKS: $650 - $65/session
20 PACKS: $1200 - $60/session

30 PACKS: $1650 - $55/session

$70 | 1 hour

Mat pilates: Essentials

This class covers all the essentials of pilates, including activating your core, breathing correctly and retraining muscles to break bad old habits. You will improve your posture, reduce pain, and learn things about your body you can apply every day. 

Pack prices
10 PACKS: $200 - $20/session
20 PACKS: $380 - $19/session

30 PACKS: $540 - $18/session

$21 casual class - Students/senior $17

Mat Pilates: Intermediate

In this class we cover all the basics of Pilates and then continue on to the more challenging exercises. There is also plenty of stretching and balancing.   

$21 Casual class - Senior/Student $17

Mat pilates: Intermediate/Advanced

Ready for a new challenge? Build your skills and confidence in this class. We will still work the core muscles, but increase the difficulty and your endurance. This class is best for those who have at least a year of consistent pilates experience. 

Pack prices
10 PACKS: $200 - $20/session
20 PACKS: $380 - $19/session

30 PACKS: $540 - $18/session

$21 casual class - Student/seniors $17

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DANCE CLASSES 

 

Dance for life

This is a ballet class with a pilates influence. We work within our bodies limitations and dance our way into fitness. In this class you will learn the correct french terms for the ballet terminology . Your balance, grace and appreciation for the art of ballet will improve every week.

Pack prices

10 PACKS: $200 - $20/session
20 PACKS: $380 - $19/session

30 PACKS: $540 - $18/session

$21 casual class - $17 Student/seniors

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